This is a guide that will help you learn real strategies for overcoming obstacles and living the life they want using Cognitive Behavioral Therapy (CBT). Each chapter presents key elements of CBT in clear, accessible language. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session...
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This is a guide that will help you learn real strategies for overcoming obstacles and living the life they want using Cognitive Behavioral Therapy (CBT). Each chapter presents key elements of CBT in clear, accessible language. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session...
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New. Trade paperback (US). Glued binding. 92 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New in New jacket. CBT for Children and Adolescents: Evolutionary Guide That Helps To Manage Anxiety & Increase Self Esteem In Teenagers And Children (Paperback or Softback)