Struggling with emotional eating, binge eating, and body image issues? You're not alone, and the good news is, you don't have to navigate this rocky terrain by yourself. In Burgers, Brownies, and Breakdowns: Navigating Emotional Eating, Binge Eating, and Body Image , you'll discover how to transform your relationship with food and yourself with a sprinkle of humor and a dash of inspiration. This book dives into: Practical strategies to overcome emotional and binge eating patterns. How to build a positive body image ...
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Struggling with emotional eating, binge eating, and body image issues? You're not alone, and the good news is, you don't have to navigate this rocky terrain by yourself. In Burgers, Brownies, and Breakdowns: Navigating Emotional Eating, Binge Eating, and Body Image , you'll discover how to transform your relationship with food and yourself with a sprinkle of humor and a dash of inspiration. This book dives into: Practical strategies to overcome emotional and binge eating patterns. How to build a positive body image without feeling like you're on a never-ending diet. Techniques to savor food without guilt and find joy beyond the plate. Tips for maintaining a healthy relationship with food that won't leave you feeling stressed. And much more With engaging guidance, relatable stories, and a side of laughs, this book will help you break free from the cycle of food guilt and start living a more balanced and fulfilling life. Say goodbye to those breakdowns and hello to a happier, healthier you!
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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Fine. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 144 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
