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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury

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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury - Johnson, Jim
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A "bulletproof knee" is a knee that is pain-free and resistant to injury - and you can have one too - Bulletproof Your Knee will show you how! In less than 100 pages, readers will learn about the Bulletproof Knee Program - a series of simple and powerful exercises you do at home or in the gym, that take just a few minutes a day to do - yet create powerful changes in your knee tissues making it bulletproof to pain and injury. Recommended for those with chronic knee pain, athletes, or anyone who simply wants to get rid of ...

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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury 2019, Gatekeeper Press

ISBN-13: 9781642376487

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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury 2016, Dog Ear Publishing

ISBN-13: 9781457544682

Trade paperback