The effects of low self-esteem can be critical and influence almost all aspects of life. High self-esteem is linked to optimism and the ability to exert some control over events. This practical guide reveals how faulty beliefs about the self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies, the book provides strategies for building self-esteem and helps readers set clear goals and work steadily towards them.
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The effects of low self-esteem can be critical and influence almost all aspects of life. High self-esteem is linked to optimism and the ability to exert some control over events. This practical guide reveals how faulty beliefs about the self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies, the book provides strategies for building self-esteem and helps readers set clear goals and work steadily towards them.
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Add this copy of Building Self Esteem: How to Replace Self Doubt With to cart. $8.87, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2000 by How To Books Ltd.
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Add this copy of Building Self-Esteem: 2nd Edition to cart. $38.01, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by How To Books.
