The first in a series of narrowly focused titles from the experts at Gold's Gym, this book is packed with diet and nutrition tips and effective routines to place readers on the fast track toward increased muscle mass. 600 photos.
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The first in a series of narrowly focused titles from the experts at Gold's Gym, this book is packed with diet and nutrition tips and effective routines to place readers on the fast track toward increased muscle mass. 600 photos.
Read Less
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Seller's Description:
This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact, but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.