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Build the Life You Want: The Art and Science of Getting Happier

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Build the Life You Want: The Art and Science of Getting Happier - Winfrey, Oprah, and Brooks, Arthur C
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- THE INSTANT #1 NEW YORK TIMES BESTSELLER - You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to: - Manage your emotions ...

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Build the Life You Want: The Art and Science of Getting Happier 2023, Rider & Co, London

ISBN-13: 9781846047831

Trade paperback

Build the Life You Want: The Art and Science of Getting Happier 2023, Rider & Co, London

ISBN-13: 9781846047824

Hardcover