From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be. Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the ...
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From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be. Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results. Why Buff Brides? Well, are you - Running out of time? Buff Brides features a 12-week crash course as well as the 24-week optimal program that works for any body type! -Short on space? No need to panic--all of these exercises can be done right in your own home, with minimal equipment. -Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters! -Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone your arms and make your back look fabulous! -Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has the exercise for every bride-to-be's problem area! -About to settle for the first dress you see? Buff Brides offers helpful hints for choosing a wedding dress that best suits your body type. Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.
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Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $7.99, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 2002 by Villard Books.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $8.89, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2002 by Villard.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $8.89, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2002 by Villard.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $8.89, fair condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2002 by Villard.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $9.48, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2002 by Villard Books.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $11.43, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2002 by Villard Books.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $11.43, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2002 by Villard Books.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $12.58, like new condition, Sold by citywbooks rated 5.0 out of 5 stars, ships from Salt Lake City, UT, UNITED STATES, published 2002 by Villard.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $14.28, very good condition, Sold by Title Wave Books rated 5.0 out of 5 stars, ships from Albuquerque, NM, UNITED STATES, published 2002 by Villard.
Add this copy of Buff Brides: the Complete Guide to Getting in Shape and to cart. $79.81, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2002 by Villard.
