Introduction explains meaning and purpose of meditation; exercises include instructions on maintaining mental and physical awareness during meditation, advice on postures, breathing, repudiation of the sensory world, remembrance of mortality, more.
Read More
Introduction explains meaning and purpose of meditation; exercises include instructions on maintaining mental and physical awareness during meditation, advice on postures, breathing, repudiation of the sensory world, remembrance of mortality, more.
Read Less
Add this copy of Buddhist Meditation to cart. $71.93, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2008 by Routledge.