Dr. Andrew Weil's Breathing: The Master Key to Self-Healing is a double-disc set that comprehensively explains and demonstrates different forms of therapeutic breathing and their benefits. Indeed, the first disc is nothing but Weil's explanation of the benefits of "breathwork," assuring that the listener is well-grounded in his yoga-based pranayama (energy-increasing) techniques. The second disc puts these theories into practice, with Dr. Weil guiding the listener through eight relaxing and energizing breath excercises. ...
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Dr. Andrew Weil's Breathing: The Master Key to Self-Healing is a double-disc set that comprehensively explains and demonstrates different forms of therapeutic breathing and their benefits. Indeed, the first disc is nothing but Weil's explanation of the benefits of "breathwork," assuring that the listener is well-grounded in his yoga-based pranayama (energy-increasing) techniques. The second disc puts these theories into practice, with Dr. Weil guiding the listener through eight relaxing and energizing breath excercises. Unlike his 1997 set Sound Body, Sound Mind, Breathing contains very little music, but for anyone interested in learning and mastering Eastern-based breathing techniques, it's an essential audio guide. ~ Heather Phares, Rovi
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Add this copy of Breathing: the Master Key to Self Healing (Self Healing to cart. $9.39, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by Sounds True, Incorporated.
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Add this copy of Breathing: the Master Key to Self Healing to cart. $74.00, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1999 by Sounds True.
Add this copy of Breathing: the Master Key to Self Healing to cart. $75.70, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1999 by Sounds True.
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