To beat ailments, combat allergies and boost energy, this book offers 50 tips for free-and-easy breathing that will improve your life and help you gain new vitality. It tackles all the common ailments that hamper our breathing, including asthma, coughs and colds, hay fever and allergies. It offers quick-fix solutions that are easily absorbed into a busy modern schedule. It is packed with natural treatments, including herbal remedies, essential oil recipes, vitamin supplements, diet and lifestyle advice, and movement and ...
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To beat ailments, combat allergies and boost energy, this book offers 50 tips for free-and-easy breathing that will improve your life and help you gain new vitality. It tackles all the common ailments that hamper our breathing, including asthma, coughs and colds, hay fever and allergies. It offers quick-fix solutions that are easily absorbed into a busy modern schedule. It is packed with natural treatments, including herbal remedies, essential oil recipes, vitamin supplements, diet and lifestyle advice, and movement and exercise routines. It features a range of gentle therapies, from massage to homeopathy. It teaches you how to clear congestion with a lavender oil sinus massage, and how to detox using fresh juices. Breathing problems such as asthma and bronchitis are a common part of modern life, and air pollution, stress and allergies all affect our ability to breathe well. This book gives you instant tips and advice on how to breathe freely without relying on prescription or over-the-counter drugs. You will discover how to recognize what lies behind complaints such as coughs and colds, hay fever and allergies, and learn easy strategies for avoiding and soothing breathing problems. Find out how to use stretch and pressure-point techniques to open up the chest and deepen your breathing. Discover which plants to avoid to lessen the chance of hay fever, and see how meditation and T'ai chi can bring about helpful results. The book's natural wisdom is complemented by solid medical advice. Soon you will be breathing more freely - and feeling truly wonderful.
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Seller's Description:
Good. All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. All items inspected and guaranteed. All Orders Dispatched from the UK within one working day. Established business with excellent service record.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. 64 p. Contains: Unspecified. Includes unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
Fine. 64 p. Contains: Unspecified. Includes unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
