One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the stress that triggers the illness. In this book, a clinical psychologist provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits. Using self-monitoring forms and charts, sufferers learn to manage their symptoms, develop strategies to handle flare- ups, and deal with the anxiety and depression that often accompany this common disorder.
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One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the stress that triggers the illness. In this book, a clinical psychologist provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits. Using self-monitoring forms and charts, sufferers learn to manage their symptoms, develop strategies to handle flare- ups, and deal with the anxiety and depression that often accompany this common disorder.
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Good. . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofi t job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Very Good. Size: 7x0x10; Prompt shipment, with tracking. we ship in CLEAN SECURE boxes Health & Fitness: Very Good Trade Paperback, tips bumped, minor creases, clean pages, prompt shipping with tracking.