Dr. Schwartz presents a simple four-step method for overcoming obsessive-compulsive disorders that is so effective, it's now used in academic treatment centers throughout the world. Patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. Using the real-life stories of actual patients, the audio explains this revolutionary method and provides listeners with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
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Dr. Schwartz presents a simple four-step method for overcoming obsessive-compulsive disorders that is so effective, it's now used in academic treatment centers throughout the world. Patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. Using the real-life stories of actual patients, the audio explains this revolutionary method and provides listeners with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
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