A strong immune system will help you fight off most illnesses. In this informative book, you'll discover how to virtually ensure vibrant health. Learn about Super Foods that help you resist everything from colds to cancer. Test your immune system to determine your ideal nutritional regimen. Find out how you encourage illness and depression without realizing it. Get in shape with moderate exercise that reverses aging. Meld mind and body with a unique blend of positive affirmations and meditative relaxation. Boost Your Immune ...
Read More
A strong immune system will help you fight off most illnesses. In this informative book, you'll discover how to virtually ensure vibrant health. Learn about Super Foods that help you resist everything from colds to cancer. Test your immune system to determine your ideal nutritional regimen. Find out how you encourage illness and depression without realizing it. Get in shape with moderate exercise that reverses aging. Meld mind and body with a unique blend of positive affirmations and meditative relaxation. Boost Your Immune System Now! includes special interactive workbook sections for you to measure your immunity level and to select the best nutritional program for your needs. Menus and recipes are also included that boost your "doctor within."
Read Less
