Proper calcium intake is of major concern to the millions of women who have or are likely to develop osteoporosis, a crippling bone disease. This unique sroucebook--the only one of its kind--provides over 150 calcium-rich, low-fat recipes, up-to-date facts on calcium and health, and valuable data, including the best supplements, how to convert favorite recipes, a list of foods that block calcium absorption, and more.
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Proper calcium intake is of major concern to the millions of women who have or are likely to develop osteoporosis, a crippling bone disease. This unique sroucebook--the only one of its kind--provides over 150 calcium-rich, low-fat recipes, up-to-date facts on calcium and health, and valuable data, including the best supplements, how to convert favorite recipes, a list of foods that block calcium absorption, and more.
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Seller's Description:
Very Good. Very Good condition. Updated and Revised edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Oversized 500pp Offers over 150 mouth-watering, easy to prepare calcium-rich recipes as well as guidance on fitness, diet, calcium supplements and more Updated and revised Light creases at upper outside corners of scattered pages and light creasing on spine, otherwise book is fine.