A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
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A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
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Edition: 2016, Workman Publishing
Trade paperback,
Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
18036164199
Shipping Options: Standard Shipping: $4.66
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Seller's Description: Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
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Edition: 2016, Workman Publishing
Trade paperback,
Fair
Available Copies: 2
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
17953801317
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Seller's Description: Fair. May have heavy wear and markings. May not include digital download codes. Stock photo may be different from actual cover.
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Edition: 2016, Workman Publishing
Trade paperback,
Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
17994091351
Shipping Options: Standard Shipping: $4.66
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Seller's Description: Good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book.
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Edition: 2016, Workman Publishing
Trade paperback,
Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
17975508567
Shipping Options: Standard Shipping: $4.66
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Seller's Description: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Edition: 2016, Workman Publishing
Trade paperback,
Very Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
18012752427
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2016, Workman Publishing
Trade paperback,
Very Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
18000038068
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2016, Workman Publishing
Trade paperback,
Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
17950428354
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2016, Workman Publishing
Trade paperback,
Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
17939177429
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2016, Workman Publishing
Trade paperback,
Very Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
18030120851
Shipping Options: Standard Shipping: $4.66
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2016, Workman Publishing
Trade paperback,
Good
Details: ISBN:
0761187294
ISBN-13:
9780761187295
Pages:
296
Publisher:
Workman Publishing
Published:
2016
Language:
English
Alibris ID:
17908333780
Shipping Options: Standard Shipping: $4.66
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Books by Rebecca Scritchfield
