The author asserts that the key to understanding your body lies in its individual biorhythms (the internal forces that naturally create "highs" and "lows" in everyday life) and sets out to explain how weight can be lost by means of the "Bodyclock" method. This pack consists of a calculator which gives individual daily data on biorhythms, and an explanatory book, which also contains recipes and menus.
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The author asserts that the key to understanding your body lies in its individual biorhythms (the internal forces that naturally create "highs" and "lows" in everyday life) and sets out to explain how weight can be lost by means of the "Bodyclock" method. This pack consists of a calculator which gives individual daily data on biorhythms, and an explanatory book, which also contains recipes and menus.
Read Less
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