"After years of coaching frustrated, yo-yo dieting women with fat loss goals, Jason Seib has reached a firm conclusion: his job is about minds, not bodies. Poor body image, low confidence, self sabotage, perfectionism, extrinsic motivations, social comparison, a basic misunderstanding of what fat loss really is -- these are just a few of the obstacles keeping so many women from achieving their goals and creating bodies they love to live in. Yes, he is a man, but few professionals of either gender could ever lay claim to as ...
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"After years of coaching frustrated, yo-yo dieting women with fat loss goals, Jason Seib has reached a firm conclusion: his job is about minds, not bodies. Poor body image, low confidence, self sabotage, perfectionism, extrinsic motivations, social comparison, a basic misunderstanding of what fat loss really is -- these are just a few of the obstacles keeping so many women from achieving their goals and creating bodies they love to live in. Yes, he is a man, but few professionals of either gender could ever lay claim to as much passion and devotion as Seib has poured into Body Beliefs. You can have the body you want, but you're focused on the wrong part of the problem and your perspective is keeping you from success. Change your beliefs so that you can change your body. Forever."--Back cover.
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Add this copy of Body Beliefs-Women, Weight Loss, and Happiness to cart. $14.59, good condition, Sold by Dotcom liquidators / dc1 rated 4.0 out of 5 stars, ships from Fort Worth, TX, UNITED STATES, published 2017 by Telemachus Press, LLC.
Add this copy of Body Beliefs-Women, Weight Loss, and Happiness to cart. $14.73, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Telemachus Press, LLC.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Body Beliefs-Women, Weight Loss, and Happiness to cart. $14.74, good condition, Sold by GoodwillVSB rated 5.0 out of 5 stars, ships from Oxnard, CA, UNITED STATES, published 2017 by Telemachus Press, LLC.
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Good. The book is nice and 100% readable, but the book has visible wear which may include stains, scuffs, scratches, folded edges, sticker glue, torn on front page, highlighting, notes, and worn corners.
Add this copy of Body Beliefs-Women, Weight Loss, and Happiness to cart. $38.33, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by Telemachus Press, LLC.
