Start your day with an energising smoothie, or give your body an afternoon boost with a freshly blended drink! This collection of easy-to-prepare recipes provides you with all you need to know about making fresh juices, smoothies, shakes and whips for a healthy boost to your life in your own kitchen. The text recommends juices based on their health properties and includes a section on different types of blender and how to get the most from your machine.
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Start your day with an energising smoothie, or give your body an afternoon boost with a freshly blended drink! This collection of easy-to-prepare recipes provides you with all you need to know about making fresh juices, smoothies, shakes and whips for a healthy boost to your life in your own kitchen. The text recommends juices based on their health properties and includes a section on different types of blender and how to get the most from your machine.
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