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Billy Blanks: Tae Bo Cardio ()

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This installment to the Tae Bo series focuses on safely maintaining an elevated heart rate as well as proper form. Though extremely popular, fitness guru Billy Blanks' workouts have met a certain amount of criticism for their perceived encouragement of sweat before correctness; Tae Bo regulars or relatively fit beginners may appreciate the opportunity to hone their technique, as well as get a cardio-intensive workout in this production. Tracie Cooper, Rovi

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