From one of the leading authorities on fitness and bodybuilding comes a manual to help any bodybuilder obtain that big, massive look in a six-week exercise and diet program that features an all-new technique for building muscle bulk. Over 150 black-and-white photographs by Chris Lund.
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From one of the leading authorities on fitness and bodybuilding comes a manual to help any bodybuilder obtain that big, massive look in a six-week exercise and diet program that features an all-new technique for building muscle bulk. Over 150 black-and-white photographs by Chris Lund.
Read Less
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