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Big & Bold: Yoga for the Plus-Size Woman - Burns, Laura, and Emme (Foreword by)
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Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.

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Big & Bold: Yoga for the Plus-Size Woman 2021, Human Kinetics Publishers

ISBN-13: 9781718200098

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