Doctors and researchers agree that regular exercise plays an important role in keeping menopausal women strong and healthy. "Better Than Ever" offers a balanced, step-by-step plan of aerobic activity, strength training, and stretching, along with advice on nutrition, relaxation, and ways to pamper the body and soul. Filled with more than 100 black-and-white photos using age-appropriate models, this is an invaluable health resource for women ages 40 to 60.
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Doctors and researchers agree that regular exercise plays an important role in keeping menopausal women strong and healthy. "Better Than Ever" offers a balanced, step-by-step plan of aerobic activity, strength training, and stretching, along with advice on nutrition, relaxation, and ways to pamper the body and soul. Filled with more than 100 black-and-white photos using age-appropriate models, this is an invaluable health resource for women ages 40 to 60.
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Add this copy of Better Than Ever to cart. $7.99, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 1997 by McGraw-Hill Companies.
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Seller's Description:
Good. . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.7070706374.
Add this copy of Better Than Ever: the 4-Week Workout Program for Women to cart. $10.00, very good condition, Sold by Top Notch Books rated 4.0 out of 5 stars, ships from Tolar, TX, UNITED STATES, published 1997 by McGraw-Hill Trade.
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Seller's Description:
Very Good. 8vo-over 7¾"-9¾" tall. The 4-Week workout program for women over 40. 207 pages. Wraps lightly scuffed. Back wrap creased. Remainder mark on bottom page edges. Pages are clean & free from markings.
Add this copy of Better Than Ever: 4-Week Workout Program for Women Over to cart. $10.48, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1997 by McGraw-Hill Companies.
Add this copy of Better Than Ever: 4-Week Workout Program for Women Over to cart. $10.48, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1997 by McGraw-Hill Companies.
Add this copy of Better Than Ever: 4-Week Workout Program for Women Over to cart. $10.48, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1997 by McGraw-Hill Companies.
Add this copy of Better Than Ever to cart. $10.90, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1997 by McGraw-Hill Companies.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Better Than Ever to cart. $15.00, good condition, Sold by Montclair Book Center rated 4.0 out of 5 stars, ships from Montclair, NJ, UNITED STATES, published 1997 by Contemporary Books.
Add this copy of Better Than Ever to cart. $37.62, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1997 by Contemporary Books.
Add this copy of Better Than Ever: 4 Week Workout Program for Women Over to cart. $39.40, good condition, Sold by Robinson Street Books rated 3.0 out of 5 stars, ships from Binghamton, NY, UNITED STATES, published 1997 by CONTEMPORARY BOOKS INC.
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Seller's Description:
Used: Very good. Size: 0x0x0; Prompt shipment, with tracking. we ship in CLEAN SECURE boxes Women's Healthgood or better copy, may contain creasing, may contain minimal underlining, call or email for more information.
