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Best Karate, Vol.1: Comprehensive

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Best Karate, Vol.1: Comprehensive - Nakayama, Masatoshi
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All the basic points of karate arranged systematically for effective learning, step-by-step-the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense.

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Best Karate, Vol.1: Comprehensive 1977, Kodansha

ISBN-13: 9780870113178

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