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Beginning Yoga: Easy Steps to Find Your Inner Peace, Reduce Stress, & Increase Happiness

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Beginning Yoga: Easy Steps to Find Your Inner Peace, Reduce Stress, & Increase Happiness - Lawson, Pauline
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Do you want to realize the benefits of yoga but don't know where to begin? Yoga for beginners will guide you step by step into the pactice of yoga. Learn how to get started with the excercises in just a few minutes with easy to follow step by step instructions. eliminate discomfort, have less anxiety, sleep better with a clear mind, and beat depression? For the longest time, yoga techniques have been used to treat a number of ailments, allowing you to live a happier and healthier life! Don't delay! Hit the ...

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Beginning Yoga: Easy Steps to Find Your Inner Peace, Reduce Stress, & Increase Happiness 2019, Abbott Properties

ISBN-13: 9780359786848

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