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Beginner's Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time

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Beginner's Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time - Ackland, Jon
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Entering distant races for charity or personal accomplishment has become very popular with casual runners; but increasingly these races are Half-Marathons instead of Marathons. This book has a day by day (literially!) program that trains a runner for the 13 mile half-marathon race distant in 14 weeks.

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Beginner's Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time 2007, Bookpack Inc, Berkeley, CA

ISBN-13: 9781569756362

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