**55% OFF for Bookstores!! LAST DAYS*** In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased ...
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**55% OFF for Bookstores!! LAST DAYS*** In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity. But for many who are eager to try out fasting, the regimen can feel a bit intimidating. After all, abstaining from food doesn't sound like much fun. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?!
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Add this copy of Beginners Guide to Fasting Lifestyle: Lose Weight to cart. $203.24, very good condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2021 by Elizabeth N. Coleman.
Add this copy of Beginners Guide to Fasting Lifestyle: Lose Weight to cart. $271.79, new condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2021 by Elizabeth N. Coleman.
Add this copy of Beginners Guide to Fasting Lifestyle: Lose Weight to cart. $458.29, fair condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2021 by Elizabeth N. Coleman.
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Seller's Description:
Fair. This book is in Acceptable condition. The cover is creased and has excessive wear. There may be writing or highlighting. The pages are still intact.
Add this copy of Beginners Guide to Fasting Lifestyle: Lose Weight to cart. $199.20, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2021 by Elizabeth N. Coleman.
