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Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory

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Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory - Dana, Deborah
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Learn to engage with your subconscious nervous system processes to change moments of stress into ones of relaxation, spaciousness, and equanimity.

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Befriending Your Nervous System: Looking Through the Lens of Polyvagal Theory 2020, Sounds True, New York

ISBN-13: 9781683644613

Audiobook CD