Combining the science of emotional trauma with concrete psychological techniques-- including dream interpretation, journaling, mindfulness exercises, and meditation--Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Read More
Combining the science of emotional trauma with concrete psychological techniques-- including dream interpretation, journaling, mindfulness exercises, and meditation--Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Read Less
