Michelle Roberton-Jones has created ten specialbedtime meditations for children ages five and up. Meditation at bedtime aids agood night's sleep and encourages the child to release the day, to let go ofall that no longer matters with the breath, and to listen to and concentrate on thewords as magnificent pictures start to form in the mind, creating thoughts andfeelings of happiness, security, and love.
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Michelle Roberton-Jones has created ten specialbedtime meditations for children ages five and up. Meditation at bedtime aids agood night's sleep and encourages the child to release the day, to let go ofall that no longer matters with the breath, and to listen to and concentrate on thewords as magnificent pictures start to form in the mind, creating thoughts andfeelings of happiness, security, and love.
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