A beloved contemporary Tibetan llama provides a detailed description of how to train your mind and develop mental qualities which help bring peace of mind in any circumstance. This book also contains a fresh translation of one of the best known and studied Buddhist texts, "Seven Point Mind Training".
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A beloved contemporary Tibetan llama provides a detailed description of how to train your mind and develop mental qualities which help bring peace of mind in any circumstance. This book also contains a fresh translation of one of the best known and studied Buddhist texts, "Seven Point Mind Training".
Read Less