It's not what you put on your body that counts, it's what you put into it. This book is divided into five chapters - skin, mouth, eyes, hair and nails - and within each chapter, it explores the foods which give you the biggest beauty boosts. For each food features, there is an explanation of what it does and why it works, as well as simple serving ideas. Diets to combat the most common beauty complaints are featured. There are also three further diets which offer a quick route to looking your best - a 24 hour, three-day and ...
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It's not what you put on your body that counts, it's what you put into it. This book is divided into five chapters - skin, mouth, eyes, hair and nails - and within each chapter, it explores the foods which give you the biggest beauty boosts. For each food features, there is an explanation of what it does and why it works, as well as simple serving ideas. Diets to combat the most common beauty complaints are featured. There are also three further diets which offer a quick route to looking your best - a 24 hour, three-day and one-week countdown. Each diet features quick and easy recipes.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.