Slowing down the body's aging process starts with proper exercise and good nutrition, aided by vitamin supplements. This book offers suggestions for appropriate, health-enhancing sports and exercise during middle age and later years. This book's text is supplemented with nearly 40 full-color photos and illustrations.
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Slowing down the body's aging process starts with proper exercise and good nutrition, aided by vitamin supplements. This book offers suggestions for appropriate, health-enhancing sports and exercise during middle age and later years. This book's text is supplemented with nearly 40 full-color photos and illustrations.
Read Less
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Seller's Description:
Like New. Like new paperback. Covers show very minor shelf wear, otherwise an unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day!