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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression - Thase, Michael E, and Lang, Susan S
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Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. Thase and Lang show how chronic mild depression can be relieved by learning strategies that help readers to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism.

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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression 2006, Oxford University Press, USA, New York, NY

ISBN-13: 9780195304534

Trade paperback

Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression 2004, Oxford University Press, USA, New York, NY

ISBN-13: 9780195159189

Hardcover