The authors of the bestselling Peak Condition provide a truly individualized sports-specific training program to help readers achieve their own fitness goals and improve their performace in favorite sports.
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The authors of the bestselling Peak Condition provide a truly individualized sports-specific training program to help readers achieve their own fitness goals and improve their performace in favorite sports.
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Seller's Description:
Used: Acceptable. Hardback with dustjacket-1989-good condition--used books, secondhand books, for sale, out of print books, hard to find books, second-hand books, nonfiction, non-fiction books delivered world wide. It is an admirable goal to write a book that will allow readers to design individualized fitness and sports performance programs. Details training for ten sports activities, varying from stretching to Alpine skiing. There is information to assist in assessing a person's baseline physical condition and in clarifying programs that will contribute to the achievement of performance goals.
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Seller's Description:
Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Seller's Description:
Fine in Very Good jacket. Book Royal octavo, hardcover, fine in VG red pictorial dj. Design youir own program for peak physical fitness and sports performance. Profusely illustrated with how-to line drawings for each exercise. Garrick, a renowned expert in sports medicine, helps you draw up a personalized fitness program to match your condition, goals and sports-specific strategies (e.g. for tennis players, golfers, runners or other types of athletes). 328 pp. including index. Clean unmarked, tight book.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
