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Be Resilient! (Mindful Kids): An activity book for young people who want to spring back from challenges - Coombes, Sharie, Dr.
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A self-care activity book for children aged 7+ to help build resilience. Everyone needs a resilient spring in their step to help them cope with moments that are big, new, scary or difficult, or following unusual times like the COVID-19 pandemic. The encouraging and simple activities and exercises will help children to understand what resilience is, how resilient they already are and how to become even more resilient, They will develop the skills to recognise and manage their emotions and feelings, and overcome challenging ...

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Be Resilient! (Mindful Kids): An activity book for young people who want to spring back from challenges 2022, Studio Press, Dorking

ISBN-13: 9781800780187

Paperback