This release finds workout expert Ada Janklowicz leading the viewer through an hour-long regimen the combines low0impact aerobics with strength training. The program is presented in such a way that anyone can utilize the program, regardless of fitness level. Perry Seibert, Rovi
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This release finds workout expert Ada Janklowicz leading the viewer through an hour-long regimen the combines low0impact aerobics with strength training. The program is presented in such a way that anyone can utilize the program, regardless of fitness level. Perry Seibert, Rovi
Read Less
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Seller's Description:
Good. The case shows some wear and tear. The DVD shows some wear from normal use. All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.