Basic Training: The Workout: Low Impact & Strength Training With Ada (2009)

This release finds workout expert Ada Janklowicz leading the viewer through an hour-long regimen the combines low0impact aerobics with strength training. The program is presented in such a way that anyone can utilize the program, regardless of fitness level. Perry Seibert, Rovi Read More

This release finds workout expert Ada Janklowicz leading the viewer through an hour-long regimen the combines low0impact aerobics with strength training. The program is presented in such a way that anyone can utilize the program, regardless of fitness level. Perry Seibert, Rovi Read Less

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• DVD, Good 2009 UPC: 790451136600 See Item Details ▾

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  	Edition: 2009 DVD, Good	Details: UPC: 790451136600 Format: Full Screen Discs: 1 Released: 2009 Alibris ID: 17971631571	Shipping Options: Standard Shipping: $3.65 Choose your shipping method in Checkout. Costs may vary based on destination.
  Seller's Description: Good. The case shows some wear and tear. The DVD shows some wear from normal use. All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.
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2009, UPC: 790451136600 DVD See All from $11.17