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Backpacker Magazine's Fitness & Nutrition for Hiking

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Backpacker Magazine's Fitness & Nutrition for Hiking - Absolon, Molly
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A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

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Backpacker Magazine's Fitness & Nutrition for Hiking 2016, Falcon Press Publishing

ISBN-13: 9781493019601

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