Exercise has long been a proven key for healing backaches. Which exercises work? How can someone get started without risking further injury? Which exercises are all but magical, which all but murderous? These questions and more are answered in Backache: What Exercises Work. .
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Exercise has long been a proven key for healing backaches. Which exercises work? How can someone get started without risking further injury? Which exercises are all but magical, which all but murderous? These questions and more are answered in Backache: What Exercises Work. .
Read Less
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Seller's Description:
Good in good dust jacket. This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
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Seller's Description:
Very good. Trade paperback (US). Glued binding. 208 p. Contains: Illustrations. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners.
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Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.