In clear, concise language, the country's number one medical advocacy group provides information that will help readers banish back pain once and for all. Readers find out simple self-care techniques, whether the back pain in question requires a doctor's care, how to find the right practitioner, up-to-date information on the various treatments--from traditional to alternative--including exercise, cold and heat, mind-body therapies and surgery, and how to change one's lifestyle for a pain-free existence.
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In clear, concise language, the country's number one medical advocacy group provides information that will help readers banish back pain once and for all. Readers find out simple self-care techniques, whether the back pain in question requires a doctor's care, how to find the right practitioner, up-to-date information on the various treatments--from traditional to alternative--including exercise, cold and heat, mind-body therapies and surgery, and how to change one's lifestyle for a pain-free existence.
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