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Back Works: An Illustrated Guide to How Your Back Works and What to Do When It Doesn't

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Back Works: An Illustrated Guide to How Your Back Works and What to Do When It Doesn't - Gray, Timothy J, D O
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If you've ever had a back attack that took your breath away and laid you up for days or weeks, you may never have to repeat that painful experience again. For the first time, Back Works, presents proven methods to turn pain into power, stiffness to strength and aching into action! Back Works - the new standard of information on the back - is an indispensible exercise and mobility guide for the 90s. It belongs in the home, office, gym, doctor's waiting room, therapy clinic, and in corporate wellness programs.

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Back Works: An Illustrated Guide to How Your Back Works and What to Do When It Doesn't 1993, Bookpartners

ISBN-13: 9780962226915

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