Transf???rmate y deja los h???bitos poco saludables de una vez por todas mediante una limpieza basada en la antigua sabidur???a del ayurveda. Utilizando los alimentos como medicina, la doctora ayurv???dica Kerry Harling te ayudar??? a llegar a la ra???z de la causa de la mala salud y equilibrar??? tu cuerpo, mente y esp???ritu. El ayurveda funciona porque no es una dieta; es un enfoque hol???stico de la vida que se adapta a tu dosha o tipo metab???lico, que es ???nico. El detox de 25 d???as de Kerry es ideal para legos en ...
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Transf???rmate y deja los h???bitos poco saludables de una vez por todas mediante una limpieza basada en la antigua sabidur???a del ayurveda. Utilizando los alimentos como medicina, la doctora ayurv???dica Kerry Harling te ayudar??? a llegar a la ra???z de la causa de la mala salud y equilibrar??? tu cuerpo, mente y esp???ritu. El ayurveda funciona porque no es una dieta; es un enfoque hol???stico de la vida que se adapta a tu dosha o tipo metab???lico, que es ???nico. El detox de 25 d???as de Kerry es ideal para legos en el ayurveda porque se divide en tres fases f???ciles de seguir y van acompa???adas de m???s de sesenta deliciosas recetas. La primera fase limpia el tracto digestivo y, as???, libera el cuerpo de toxinas que acaban siendo causa de enfermedades y estados de aletargamiento. En la segunda fase, los alimentos curativos y una serie de pr???cticas diarias encienden el fuego digestivo para transformar la salud f???sica y emocional. En la tercera fase se reintroducen los alimentos seg???n las necesidades individuales y se aprende a mantener el nuevo estilo de vida. Cada fase tiene un programa diario, una secuencia ilustrada de ejercicios de yoga, una meditaci???n guiada, ejercicios de respiraci???n o pranayama y sugerencias para llevar un diario escrito como apoyo durante el viaje.En lugar de contar calor???as o determinar las proporciones de macronutrientes, la orientaci???n que obtendr???s en Ayurveda detox te permitir??? personalizar el plan que m???s te convenga. Adem???s, aprender???s a preparar platos nutritivos y deliciosos, con recetas acompa???adas de sugerentes fotograf???as. Con la gu???a de Kerry lograr???s un bienestar duradero en el que cuerpo, mente y esp???ritu alcanzan una completa armon???a en 25 d???as. Cuando llegues al final del recorrido habr???s rejuvenecido y gozar???s de una brillante vitalidad surgida de tu interior. Recreate yourself and leave your unhealthy habits behind, once and for all. Ayurveda is an ancient way of healing through food. Through an ayurvedic approach, Dr. Kerry Harling uses food as medicine. They will help you find the root causes of poor mental health and aid you in finding physical, mental, and spiritual balance.
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Add this copy of Ayurveda Detox: Un Plan De 25 Días Para La Salud Y El to cart. $34.84, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2022 by Editorial Kairos.
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Fine. Text in Spanish. Trade paperback (US). Glued binding. 224 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Text in Spanish. Trade paperback (US). Glued binding. 224 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Text in Spanish. Trade paperback (US). Glued binding. 224 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Add this copy of Ayurveda Detox: Un Plan de 25 Días Para La Salud Y El to cart. $66.13, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Editorial Kairos.
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Fine. Text in Spanish. Trade paperback (US). Glued binding. 224 p. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
