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Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy

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Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy - Wangyal, Tenzin
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In Awakening the Luminous Mind , meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we ...

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Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy 2015, Hay House

ISBN-13: 9781401949532

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