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Assertion Training: How to Be Who You Really Are

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Assertion Training: How to Be Who You Really Are - Graham, Roderick S, and Rees, Shan
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Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.

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Assertion Training: How to Be Who You Really Are 1991, Routledge, London, England

ISBN-13: 9780415010733

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