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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha

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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha - Mitchell, Chris
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Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.

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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha 2008, Jessica Kingsley Publishers, London

ISBN-13: 9781843106869

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