Discover how to care for the health of your joints through the Chinese healing tradition -- diet and nutrition, herbal therapy, body work, and self-care, along with acupressure and exercise therapy. Learn about the mind-body connection, how stress exacerbates pain and inflammation in your body, and natural ways to reduce your tension and inflammation.
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Discover how to care for the health of your joints through the Chinese healing tradition -- diet and nutrition, herbal therapy, body work, and self-care, along with acupressure and exercise therapy. Learn about the mind-body connection, how stress exacerbates pain and inflammation in your body, and natural ways to reduce your tension and inflammation.
Read Less
