Designed to reduce arthritis pain, this fitness program incorporates exercises based on Pilates and yoga to help increase flexibility and improve strength. Each exercise features a step-by-step guide to correct form. Tracie Cooper, Rovi
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Designed to reduce arthritis pain, this fitness program incorporates exercises based on Pilates and yoga to help increase flexibility and improve strength. Each exercise features a step-by-step guide to correct form. Tracie Cooper, Rovi
Read Less
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Seller's Description:
Stephanie Culen, Vijay Vad MD. New. 2013 Run time: 70. Buy with confidence-Satisfaction Guaranteed! Delivery Confirmation included for all orders in the US.
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