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Art of Attention: Book One - Brower, Elena, and Jago, Erica
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This is an elegant yoga book designed for practice, contemplation, and creativity for students and teachers of yoga. This book is both a systematic study guide and a work of art. Detailing five of Elena's yoga classes available on YogaGlo, this book invites you to craft your own profound practices, and make your yoga your own. Explore sequencing, theming, and your interior experience; then create your own well-wrought practices.

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Art of Attention: Book One 2012, Jago Yoga, San Francisco

ISBN-13: 9780615664361

Trade paperback