A training manual for aquarobics exercise in the water. The aquarobic system encompasses a wide range of activity so that it can be used by professional physiotherapists and hydrotherapists as a technique for the rehabilitation of injured or disabled patients. Because of the simple nature of the movements, it can also be used by fitness coaches in a swimming pool to get their clients fit and keep them so, whatever their age or physical endowments. Easy to read practical book. Over 100 exercises is fully illustrated to show ...
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A training manual for aquarobics exercise in the water. The aquarobic system encompasses a wide range of activity so that it can be used by professional physiotherapists and hydrotherapists as a technique for the rehabilitation of injured or disabled patients. Because of the simple nature of the movements, it can also be used by fitness coaches in a swimming pool to get their clients fit and keep them so, whatever their age or physical endowments. Easy to read practical book. Over 100 exercises is fully illustrated to show how to teach it. Every aspect of teaching aquarobics is covered including setting up the right environment, muscis and safety. Different population groups require different approaches and exercises these are fully detailed within the text, eg exercise appropriate for pregnant women, the elderly, etc. One section is devoted to the role of aquarobics to the role of aquarobics to promote health and fitness.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 600grams, ISBN: 9780702022340.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 600grams, ISBN: 9780702022340.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from US in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the US.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from US in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the US.
