For the millions suffering daily from anxiety, phobias, and panic, this clearly written book describes how to change thinking, behavior, and even emotions in order to break the chains of fear. This helpful guide is currently a source for self-help groups across the nation and is used extensively by therapists as a reference work.
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For the millions suffering daily from anxiety, phobias, and panic, this clearly written book describes how to change thinking, behavior, and even emotions in order to break the chains of fear. This helpful guide is currently a source for self-help groups across the nation and is used extensively by therapists as a reference work.
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Seller's Description:
Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Peurifoy's book is a great resource for people with Anxiety, panic and phobias since it gives insight into the nature of why one develops the illness, as well as treatment options. As a clinical specialist in the mental health field, I have encouraged people with agoraphobia to take this practical step by step approach; as a workbook, this is a great alternative specially for those whocan't attend groups or those who live too far from a metnal health care provider.